There is No Magic Button

You can not expect miracles when you are considering a new lifestyle change.  It takes time.  It takes dedication, and it take devotion to your quit.  I can not emphasize this more to you, your quit is the most important decision you can make in your life.

Bigger than Jobs, Kids and Marriage

Yes, it is true.  Do not let this one fade into the past, embrace this moment, and decide today, that you are a non-smoker who smokes.  It is simple when you finally make the decision, but you have many hurdles to climb.  You have excuses, you think it is a good thing to smoke. It is is how you got into this situation in the first place.  Do not burden yourself with nicotine patches, gum or prescriptions.  That would only be a band-aid on a garish open wound.  Your quit needs to be dedicated, so you can get through the first two weeks of your life as a non-smoker who does not smoke.

You have everything to gain, nothing to lose by your quit.  Decide to do it today, and let me know when you have made the decision.  I am here routing for you!